Individual Therapy
Explore new facets of what makes you- you.
nurture your inner child
build self-confidence
dismantle liiting beliefs
set healthy boundaries
manage your anxiety
find healing for past wounds
challenge and redirect intrusive thoughts
rediscover excitement for life
find clarity for your emotions
learn to love deeper
Couple Therapy
Develop a deeper connection with the person you love most.
recognize and stop your recurring conflict patterns
manage disagreements with more confidence
heal relationship wounds
learn about attachment styles
practice new ways of showing love
communicate more effectively
find harmony with differences
find genuine repair and resolve problems
Pre-Marital Counseling + Coaching
Get expert advice in the midst of life transition and change.
learn more about yourself or relationship
set and achieve specific goals and create vision for the future
address specific strengths and growth areas